A Pay Raise
The Social Security Administration has announced a 2.8% cost of living adjustment (COLA) for benefits beginning in January 2026. This is up from the 2.5% increase for 2025 but lower than the longer-term average of 3.1%.
This 2.8% COLA will bring the average monthly Social Security benefit to $2,071 for an individual and $3,208 for a couple.
SSA’s COLA is based on a particular version of the consumer price index, CPI-W, generated by the US Bureau of Labor Statisti…